As a food supplement for adults, one (1) tablet daily, preferably at mealtime, or as directed at mealtime, or as directed by a healthcare practitioner.

Each tablet provides:
Vitamin C (ascorbic acid) 600mg
Vitamin E (250IU as d-alpha tocopheryl succinate) 168mg
L-Cysteine (as hydrochloride) 100mg
Natural source Beta Carotene (as prep.) 7mg
Providing other Carotenoids 18ug
Zinc (as citrate) 10mg
L-Glutathione 25mg
Selenium (as selenomethionine) 75ug
Copper (as amino acid chelate) 1000ugTableted with these natural ingredients: Microcrystalline cellulose, silicon dioxide, magnesium stearate, vegetable stearic acid, hydroxypropylmethyl cellulose, vegetable glycerin.Available in bottles of 50 and 100 tablets.
If you have any questions regarding this food supplement or daily dosage
please write to us: info@solgarnordic.com

Please remember that all Solgar vitamins and other health food products
supplements never should replace a varied diet. Supplements should only be
seen as a complement to prevent deficiency symptoms and promote general
health benefits and well-being, but never as a replacement for healthy
eating habits.