As a food supplement for adults, 1 capsule daily with juice or water in between meals, or as directed by a healthcare practioner.

Advanced multi-nutrient and herbal supplement
DIRECTIONS FOR USE: As a food supplement for adults, two (2) vegetable capsules daily, preferably at mealtimes, or as directed by a healthcare practitioner.

Two (2) vegetable capsules provide: Creatine Monohydrate250mg Standardised Korean Ginseng Root Powdered Extract ( Panax , 8mg [8%] ginsenosides)100mg Standardised American Ginseng Root Powdered Extract (10mg [10%] ginsenosides)100mg Standardised Siberian Ginseng Root Powdered Extract100mg (0.8mg [0.8%] eleutheroside E and B) Alpha Lipoic Acid 60mg Coenzyme Q-10 (ubiqinone) 60mg Niacin (as niacinamide)25mg Vitamin B12 (as cobalamin prep.)100ug Antioxidant (powdered blend** of betacarotene prep. and ascorbic acid) **PhytO2XÔ is a special blend of natural antioxidants, the purpose of which is to maintain the freshness of the ingredients.

Encapsulated with these natural ingredients: microcrystalline cellulose, magnesium stearate.
Vegetable capsule shell: hydroxypropylmethyl cellulose.
Available in bottles of 50 vegetable capsules.
If you have any questions regarding this food supplement or daily dosage
please write to us: info@solgarnordic.com

Please remember that all Solgar vitamins and other health food products
supplements never should replace a varied diet. Supplements should only be
seen as a complement to prevent deficiency symptoms and promote general
health benefits and well-being, but never as a replacement for healthy
eating habits.