Suitable for vegetarians.

As a food supplement for pregnant and lactating women, two (2) tablets daily with juice or water in between meals, or as directed by a healthcare practioner.

Ingredients
Two (2) tablets provide:
Calcium (as carbonate, citrate)650mg
Magnesium (as oxide, citrate)225mg
Soy Protein Isolate80mg
Iron (as Bisglycinate+)14mg
Vitamin C (as ascorbic acid)50mg
Natural Source Betacarotene (as prep.)1.8mg
Providing other carotenoids 4.8ug
Biotin (as prep.)150ug
Vitamin E (15iu, d-alpha tocopheryl succinate)10mg
Zinc (as oxide, amino acid chelate)7.5mg
Niacin (vitamin B3, as niacinamide) 10mg
L-Aspartic Acid10mg
Glycine10mg
Copper (as gluconate, amino acid chelate)1mg
Pantothenic Acid (as calcium pantothenate)5mg
Manganese (as gluconate, amino acid chelate)0.5mg
Inositol5mg
Choline (as Bitartrate)2mg
Vitamin D (200 iu, as ergocalciferol prep.)5ug
Folic acid (as prep)400ug
Selenium (as selenomethionine)12.5ug
Iodine (as potassium iodide prep.)75ug
Vitamin B6 (as pyridoxine hydrochloride)1.25mg
Thiamine (Vitamin B1,as Thiamine mononitrate)0.85mg
Riboflavin (Vitamin B2)1mg
Vitamin B12 (as Cobalmin prep.)4ug
Chromium (as picolinate, yeast-free)12.5ug

+A unique form of chelated iron (iron bisglycinate) formulated for maximum absorption without the gastrointestinal irritation or constipating effects that often accompany iron supplementation. Albion Process Amino Acid Chelate. Patent No. 4,599,152.

Tableted with these natural ingredients: microcrystalline cellulose, stearic acid, magnesium stearate, silicon dioxide, cellulose gum, hydroxypropylmethyl cellulose, vegetable glycerin.

Available in bottles of 60 and 120 tablets

Accidental overdose of iron – containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control centre immediately.
If you have any questions regarding this food supplement or daily dosage
please write to us: info@solgarnordic.com

Please remember that all Solgar vitamins and other health food products
supplements never should replace a varied diet. Supplements should only be
seen as a complement to prevent deficiency symptoms and promote general
health benefits and well-being, but never as a replacement for healthy
eating habits.