Suitable for vegans . As a food supplement for adults, one (1) tablet daily with juice or water in between meals, or as directed by a healthcare practioner

Each tablet provides:
Vitamin C (ascorbic acid)1000mg
Pantothenic acid (as calcium pantothenate)50mg
Riboflavin (vitamin B2)50mg
Thiamin(vitamin B1,as thiamin mononitrate)50mg
Vitamin B6(pyridoxine hydrochloride)50mg
Niacin (vitamin B3 as niacinamide,niacin)50mg
Inositol 50mg
Choline (as bitartrate) 21mg
Citrus Bioflavonoid Complex 25mg
Rose Hips Powder 25mg
Betaine HCl 15 mg
L-Glutamic Acid 15mg
Vitamin B12 (as cobalamin prep.)50ug
Biotin (as prep.)50ug
Rutin 5mg
Hesperidin 5mg
Folic Acid (as prep.) 400ug

Tableted with these natural ingredients:vegetable stearic acid,silicon dioxide,magnesium stearate,hydroxypropylmethyl cellulose,vegetable gum,titanium dioxide,vegetable glycerin,hydroxypropyl cellulose.

Available in bottles of 30,60 and 90.
If you have any questions regarding this food supplement or daily dosage
please write to us: info@solgarnordic.com

Please remember that all Solgar vitamins and other health food products
supplements never should replace a varied diet. Supplements should only be
seen as a complement to prevent deficiency symptoms and promote general
health benefits and well-being, but never as a replacement for healthy
eating habits.