As a food supplement for adults, one (1) - two (2) vegetable capsules daily, preferably at mealtime, or as directed at mealtime, or as directed by a healthcare practitioner.

2 vegetable capsules provide:
Vitamin C (calcium ascorbate) 300mg
Lutein (as Marigold prep.) 10mg
(providing 500 ug zeaxanthin)
NAC (n-acetyl-l-cysteine 100mg
Taurine 100mg
Vitamin E (100iu as d-alpha-tocopheryl succinate) 67mg
Zinc (as glycinate) 10mg
Natural Source Beta Carotene (as prep.) 3mg
Providing other carotenoids 8ug
Eyebright Herb Powdered Extract (4:1) 25mg
Bilberry Berry Powdered Extract 20mg
(15mg {25%] anthocyanosides
Gingko Biloba Leaf Powdered Extract 10mg
(2.4mg {24%] ginkgo flavone glycosides)
Selenium (as l-selenmethionine 25ug
Vitamin A (1000iu, as palmitate prep.) 300ugEncapsulated with these natural ingredients: magnesium stearate.Vegetable capsule shell: hydroxypropylcellulose.

Available: in bottles of 30 & 60 vegetable capsules.

If you have any questions regarding this food supplement or daily dosage
please write to us: info@solgarnordic.com

Please remember that all Solgar vitamins and other health food products
supplements never should replace a varied diet. Supplements should only be
seen as a complement to prevent deficiency symptoms and promote general
health benefits and well-being, but never as a replacement for healthy
eating habits.