For adults, one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner.

Each Vegetable Capsule Provides:Vitamin D3 (600 IU), as cholecalciferol 15ugEncapsulated with these natural ingredients:Vegetable Capsule Shell (Hydroxypropylmethyl cellulose)Bulking Agent: Microcrystalline celluloseAnti-caking Agents: Vegetable Magnesium Stearate*, silicon dioxide.

60 and 120 Vegetable Capsules
If you have any questions regarding this food supplement or daily dosage
please write to us: info@solgarnordic.com
Please remember that all Solgar vitamins and other health food products
supplements never should replace a varied diet. Supplements should only be
seen as a complement to prevent deficiency symptoms and promote general
health benefits and well-being, but never as a replacement for healthy
eating habits.